PS: This is just a little list of words I wanted to include in case you feel entrapped in the hedgehog on a wheel phase of your life –
Strip down to my bare naked bones
The truth lies somewhere under the surface Sit in silence with me and no one else
Let all the thoughts flow through,
feeling each one, then release
I don’t have to carry everything Stop overthinking everything Stop doubting
Stop
Taste something new Talk to a stranger
Lay in the sun
Get out of your own head ~be present~
Throw away expectations Treat yourself kinder
Live Love Laugh